Welcome to Galway Pilates
Excellence in Pilates Training & Education

Back Care & Core Control

Back Care & Core Control

You’re only as healthy as your spine” Be kind to your spine and respect your core. Learn More

Prehab & Rehab For Sports

Prehab & Rehab For Sports

Pilates is an excellent tool for sports professionals and enthusiasts alike to use for their own pre and rehab routines for strength training and functional movement. Learn More

Pre & Post Natal Pilates

Pre & Post Natal Pilates

Many women find Pilates to be one of best exercises to do, both during and after their pregnancy. Learn More

Golf & Pilates

Golf & Pilates

Pilates will make you hit the ball stronger, farther, straighter and more accurately. Learn More

Senior Pilates

Senior Pilates

Aging gracefully – excellent posture helps to maintain a youthful appearance. Learn More

Galway Pilates Ireland

Committed to bringing you excellence in Pilates education and training.

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Pilates Matwork

Pilates Matwork Class
1
The mat work is the most accessible part of the Pilates Method and requires no equipment other than a mat or padded surface to protect the delicate vertebrae of your spine.
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Pilates Ball

PIlates Ball Class
2
In this class you will use the mobility of the exercise ball to target underused muscles, recruiting both deep and superficial abdominal muscle fibres to give rapid results.
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Pilates Reformer

Pilates Reformer Class
3
The pilates reformer was designed to transform the body. Clients glide through exercises in deep concentration. When finished, you feel refreshed, not exhausted.
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Private Instruction

Pilates Private Instruction
4
To bring you a uniquely balanced program, specific to your goals and needs, of Personal Training and Pilates in a one-stop package that utilizes the most advanced methods.
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