Welcome to Galway Pilates
Excellence in Pilates Training & Education

1
The mat work is the most accessible part of the Pilates Method and requires no equipment other than a mat or padded surface to protect the delicate vertebrae of your spine.
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2
In this class you will use the mobility of the exercise ball to target underused muscles, recruiting both deep and superficial abdominal muscle fibres to give rapid results.
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3
The pilates reformer was designed to transform the body. Clients glide through exercises in deep concentration. When finished, you feel refreshed, not exhausted.
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4
To bring you a uniquely balanced program, specific to your goals and needs, of Personal Training and Pilates in a one-stop package that utilizes the most advanced methods.
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