Welcome to Galway Pilates
Excellence in Pilates Training & Education
You’re only as healthy as your spine” Be kind to your spine and respect your core. Learn More
Pilates is an excellent tool for sports professionals and enthusiasts alike to use for their own pre and rehab routines for strength training and functional movement. Learn More
Many women find Pilates to be one of best exercises to do, both during and after their pregnancy. Learn More
Pilates will make you hit the ball stronger, farther, straighter and more accurately. Learn More
Aging gracefully – excellent posture helps to maintain a youthful appearance. Learn More
Committed to bringing you excellence in Pilates education and training.Learn More
The mat work is the most accessible part of the Pilates Method and requires no equipment other than a mat or padded surface to protect the delicate vertebrae of your spine.
In this class you will use the mobility of the exercise ball to target underused muscles, recruiting both deep and superficial abdominal muscle fibres to give rapid results.
The pilates reformer was designed to transform the body. Clients glide through exercises in deep concentration. When finished, you feel refreshed, not exhausted.
To bring you a uniquely balanced program, specific to your goals and needs, of Personal Training and Pilates in a one-stop package that utilizes the most advanced methods.